AB Wheel Roller with Automatic Rebound Assistance and Resistance Springs Perfect

$63.51 Buy It Now or Best Offer
free,30-Day Returns

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(176) 96.8%,

Location: Denver, Colorado
Ships to: US,
Item: 355649825269

Restocking Fee:No
Return shipping will be paid by:Seller
All returns accepted:Returns Accepted
Item must be returned within:30 Days
Refund will be given as:Money Back
GELETE:GELETE
Part Number:GL-HD01B
Item Dimensions LxWxH:13.8 x 9.8 x 6.1 inches
Brand Name:GELETE
Color:Blue
Material:Plastic
Package Weight:1.34 Kilograms
Item Weight:2.6 Pounds
Maximum Weight Recommendation:440 Pounds
Product Dimensions:13.8″L x 9.8″W x 6.1″H
Item Package Dimensions L x W x H:10.31 x 7.17 x 7.05 inches
Manufacturer:GELETE
Type:Does not apply

AB Wheel Roller with Automatic Rebound Assistance and Resistance Springs Perfect Home Gym Equipment for Men Women Abdominal Exercise Abdominal Fitness 【ABDOMINAL EXERCISE】This abdominal exercise roller is designed to aid your core workouts, it also serves to work your whole upper body including back, arm, shoulders and chest muscles in an effective and safe way, significantly strengthens and tones your entire body by hitting your Abs, Core, Torso, Shoulders, Arms, Upper and Burn Fat【ULTRA-WIDE AB WHEEL】Our wheel is 3.9” width.Stable two-wheel gives you superior stability, allowing unrestricted movement for a more intense workout.【TWO WHEEL DESIGN】Two wheel built-in spring, generate resistance when you rolling out, provide assistance on the way back, more sturdy than one wheel design, much easier to use than the standard wheel ab roller, Does not tilt.【Knee Pad】We are equipped with EVA knee pad with the specification of 13 * 6.7 * 0.35inch, which can effectively protect your knee during exercise.【Efficient abdominal exercise equipment】 it adopts two wheel force design, which is stable and non rolling, easy to install, built-in resistance and foldable design, so that the abdominal roller is easy to disassemble, store and transport, and also ensures a safe and comfortable sports experience. The AB roller is portable and compact, which is easy to carry to the gym. It is very suitable for outdoor fitness and easy to store.【Ergonomic design】 made of ultra wide abdominal roller to provide additional comfort and strong grip. High quality core strengthening wheel is a fitness accessory for men and women. The unique technology makes the main body of the abdominal roller joint free, forming the integrity of the main body. FITNESS REFERENCE TRAINING PLAN 1. Elementary entry stage: 1 group per day,5 to 7 in a group. 2. Intermediate enhancement stage: 2~3 groups per day, 10~15 groups in one group. 3.Advanced stance stage: 3 or more groups per day, 12 to 20 per group. THE FOLLOWING SPECIAL PRECAUTIONS PLEASE STRICTLY OBSERVE 1. Warm up before training. 2. Gradually increase the load within the range that the individual can carry. 3. The training process is based on the principle of not holding your breath. Exhale when stretching and inhale when recovering 4. The training should take into account all muscle groups, so that the muscles can develop in a balanced manner. 5. Do not line up the training items between the same muscle groups, so that the trained muscles can rest and recover with sufficient time. 6. Don’t overtrain, overtraining can easily cause injury 7. Use with caution if there is old injury to the waist. 8. Children under the age of ten, pregnant women and the elderly are prohibited from using it. 9. Indoor conventional storage. Abdominal Wheel Training Method 1.WALL FACE TRAINING Facing the wall with the abdominal muscle wheel in hand, lift the wheel with both hands on the wall and push up along the wall. At the same time, the body should extend upward with the push of the wheel,and then slowly return to the original po sition when it reaches the limit.You can also turn your body back to the wall and raise the abdominal fitness device with both hands, push it back and forth on the wall, and the body will extend and retract to the maximum extent with the action 2.KNEELING TRAINING Kneeling on the ground to take the wheel training, hold the handle of the abdominal fitness device with both hands evenly, push and pull the abdominal fitness device forward repeatedly, at the same time extend the body forward to the maximum extent, and then return to the original position of the kneeling position. 3.STANDING TRAINING The legs are slightly wider than the shoulders, and then hold t Part Number GL-HD01B Item Dimensions LxWxH 13.8 x 9.8 x 6.1 inches Brand Name GELETE Color Blue Brand GELETE Material Plastic Package Weight 1.34 Kilograms Item Weight 2.6 Pounds Maximum Weight Recommendation 440 Pounds Product Dimensions 13.8″L x 9.8″W x 6.1″H Item Package Dimensions L x W x H 10.31 x 7.17 x 7.05 inches Manufacturer GELETE Shipping Fast shipping is very important for us. Our standard US shipping service is FREE. Your order will be shipped within 2-3 business days upon full payment received. Your order will be delivered within 2-3 business days after the handling time. We only ship to the confirmed PayPal address. We reserve the right to cancel any order for any reason at any time. We are not responsible for undeliverable addresses. Returns and payment We offer a 30 days return policy from checkout winning date. We allow only PayPal as payment methodFeedBack Your feedback very important to us, after you get your package and you are satisfied with our service please leave us positive feedback If you have any problem with your order / any questions please before leave any type of feedback For any questions, using eBay contact system Please visit our eBay store to check out other items for sale!Thank you for shopping at our store.

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